How to get a flat stomach exercises?
March 17, 2010 4:57 am Health and FitnessFitness enthusiasts are always on the know on how to get a flat stomach exercises. Although not all exercises work for everyone, but they point out to three best ab exercises.
The first one is the basic crunch where you lie on your back with your hands to the side of your head. This will be hard for first timers but it sure burns a lot of fat. Second is called the reverse crunch where you lie on the floor, knees bent and feet six inches above the floor. This will tighten your lower abdomen. And third is the oblique crunch where you lie on your back, knees bent, so your left foot is resting flat on the floor. How to get a flat stomach exercises is easy with these three steps!
